top of page

What Destroys Your Aura And How To Fix It

A healthy aura is indispensable in today's world. You know that many things can destroy it. Do you know what to beware of? Discover it today.

your aura can shine with aurora borealis

How healthy is your aura? It might be weak and destroyed. And what to do then? Can you apply some solutions? The answers are below in this article.

Every day your aura is at risk of many factors which can disturb its condition. They cause weak spots on your aura, energetic leakages and places where negative beings can hook up.

Energy leakage leads to tiredness, apathy and illness of the physical body. If you want to persevere or rebuild a strong aura, you need to liberate yourself from everything that strains and destroys your auric field.

What Is Aura

Some people think that their aura is just an electromagnetic phenomenon. Some believe that their aura has got a spark of existence within, a kind of higher self indispensable for living and taking action on Earth. There is also a view stating that your aura is a reflection of yourself, having a record of your past, present and even future.

The real definition of aura assumes that it is an invisible emanation or an energetic field surrounding everything that is alive. The word "aura" comes from a Greek word meaning "breeze". The energy flowing through your aura reflects your lifestyle, personality, thoughts and emotions. Your aura indicates the state of your body, mind and soul.

The Factors Weakening Your Aura

Now I will describe to you some negative factors which weaken and destroy your aura. A healthy aura spreads in all directions within a meter of the physical body. It is said that the healthier and stronger the aura, the brighter and more shining it is. So what destroys your aura?

All the factors I will describe below have an internal or external origin. The first three are totally under your control, the remaining ones are external.

It is not the first time I write about the destructive influences of negative thoughts, not only on your aura but on every aspect of your life. Even one negative thought can destroy all your effort to create a wonderful life. So what to do then?


Keep your thoughts hygienic. All negative ones should be dumped into the bin instantly when they appear. Sometimes you need to use snippets like



Negative feelings are induced by negative thoughts, inner conflicts, and sudden strong influences on other people. I know, from my own experience, how one negative emotion can weaken your aura. Worse when you break down, cry and feel the poison of negativity much longer, especially as tension in your body. This can lead to depression and even to suicide.


Find a way to release negative emotions as soon as possible. For example, you can use writing, shouting (but not at someone), and playing sports that involve kicking and throwing. Singing songs or own chants is also very good. You can use EFT (Emotional Freedom Technique)and/or TFT (Thought Field Therapy) techniques. In the worst case, contact a psychologist or a counsellor.

3. Your Words

Recall how many times you have sworn or used these sentences:

  • I can't

  • It's impossible

  • I'm a jerk/idiot etc.

They are extremely negative. How are you talking about yourself? Do you believe that you are capable of changing your life? Do you consider yourself a wonderful, beautiful being, loved by the Universe? How do you treat your material objects, e.g. your computer, or bed? With love or rather with impatience, hate?


Keep your language decent. Stop swearing, and start talking to everything with love (and yes, I mean the objects like your car or computer, too). Whenever you feel your vibrations plummet, say "I love you" as many times as you feel better. Start writing positive affirmations in which you will create a better future and self-love.

4. Your Habits

There are also some habits that destroy your aura. Here are some examples

  • not charging with the energy of Mother Earth (e.g. staying in the sunshine, walking bare feet in the summer, staying indoors all the time,

  • lack of physical exercise and good sleep.

  • overeating


Make the most of sunny days and when you are on the beach, walk barefoot on the sand and in the water. Make a resolution to do exercises every day, or at least walk instead of driving or taking a bus.

5. Food

Now I will describe some external factors destroying your aura. Let's start with these foods:

  • stimulants like sugar and caffeine,

  • genetically modified food,

  • all refined and processed food, without enzymes and nutrients,

  • alcohol, cigarettes - are the most harmful to your aura of all foods and drinks,

  • aluminium and mercury in vaccines,

  • pesticides and herbicides (glyphosate in particular) and other artificial preservatives in food.


Choose organic food and abstain from toxic substances, give up smoking and drinking, and avoid sugar and caffeine.

Today we are surrounded by many toxic objects and phenomena. Let me mention some of them:

  • microwaves,

  • electrosmog (all appliances, especially computers, and TVs)

  • clothing made of artificial materials or in dark, low-vibrating colours,

  • chemtrails.


Limit contact with negative influences, e.g. turn off the router at night, air the house as often as possible, and move to a place far from the transmitters.

I am writing about people who are alive here. Think of the person who spends the most time with you. What about your family, friends, and your gurus? If after spending some time with them or following your guru's advice you start feeling weakened, heavy or depressed, it is obvious that they do not serve you. You are around emotional and energetic vampires.


I have written some posts on how to deal with energetic vampires on this blog. In short, always take care of your vibrations, be assertive, cut off from negative people and never take negativity to yourself. Also, practise love, forgiveness, gratitude and all other values of the Light, staying in connection with the Source.

9. Other Beings, Including Stray Souls

As you know, we are not the only civilization on this planet, although the question of aliens is still taboo for most people.

However, even some religions confirm that the souls of dead people are present around us. Some of these souls are stray and have not found the right way to the other world (known as heaven or hell sometimes).

Then they hook up to our auras and suck the energy we have. The same applies to negative beings and thought forms.


Regularly cleanse your aura and meditate, and sometimes consult a professional who can help you to get rid of the more serious hook-ups, hexes and maledictions.

recharge your aura with the energy of Mother Earth


Use meditation to protect and cleanse your aura. Visualise Divine White Light penetrating your aura and cleansing it, removing all energetic impurities, hooks, hexes, curses and thought forms. Also, ask Higher beings to empower your aura. More details on how to meditate are here.

Let's Meditate Together

Connect by telepathy during meditation on Saturdays at 8 pm GMT. I will meditate with you and other people so that our collective energy can create miracles. Send your intention to the Universe. Transform your life and the world.

More about meditation

In a Nutshell

Today you have read about the factors weakening your aura and how to prevent their negative influence of them.

There are internal (i.e. your negative thoughts, language, feelings and habits) and external ones (i.e toxic food, environment, people and other beings). Good luck with maintaining your aura in perfect condition. With lots of love and light,


Explore More on Awaken Happy Life


Vicky is an experienced holistic writer and coach that inspires, motivates, and encourages everyone to become the best version of themselves - physically, mentally, and spiritually.


The content of Awaken Happy Life is published for educational and informative purposes only. It does not substitute medical or any other professional advice. Please seek professional care if you believe you may have a condition. The author of Awaken Happy Life is not liable for any consequences of applying any piece of advice published on this website by the reader.‍


bottom of page