We all know that positive thinking is very important, but it is not easy. Learn a simple technique to eradicate negative thoughts.
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Your Bin for Negative Thoughts
I am not joking here. Create a bin, the same as this used for rubbish of any kind. This bin will be for your mental rubbish: your thoughts and thought forms.
Choose the colour (preferably shining white or purple with a shade of light blue.) Have this bin always at hand in your mind so that you can use it whenever it is necessary.
Your bin is unlimited, you can contain as much thinking rubbish as you can there. It is possible because your bin is a furnace at the same time.
You use the Purple Light to burn the thoughts in the Divine Light so that they can be transformed into something positive. Hence you not only throw negativity into the bin but instantly empty it by burning these negative thoughts, deeds, words, and energies.
How To Get Rid of Negative Thoughts
When your bin is ready, the time has come to use it every time when negative thoughts or even energy attack your aura.
Any time you notice a negative thought or a kind of negative energy coming to you, imagine your bin and that you are dumping the negativity into it. In the case of very intrusive thought forms, you can use the snippet:
TO THE BIN! TO THE BIN! TO THE BIN! IN ENERGY AND MATTER, IN ENERGY AND MATTER IN ENERGY AND MATTER.
It is like a mini spell put on negative thoughts or energy. I have deliberately written the snippet three times as anything repeated three, nine, twenty-seven or eighty-one times has a special power.
If a thought is not so intense, you can use longer snippets,
I AM THROWING YOU INTO THE BIN! YOU DON'T SERVE ME!
and then say,
STOP! I AM NOT LIKE THAT, I AM STAYING IN PEACE AND HARMONY AND I KNOW THAT EVERYTHING HAS ITS PURPOSE, EACH EVENT LIGHTENS ME UP AND LEADS TO THE LIGHT.
THEREFORE I AM DELETING NEGATIVITY SO THAT I WON'T FACE THE CONSEQUENCES AND I WOULD NOT HAVE TO LEARN OR UNDERSTOOD THE LESSON ONCE AGAIN.
INSTEAD, I AM CREATING POSITIVITY, I.E. HARMONY, PEACE, HAPPINESS, HEALTH, JOY, LOVE, AND ABUNDANCE.
What Else You Can Throw into the Bin
Moreover, you not only can delete negative thoughts or any kind of energy from your aura but also negative emotions.
For example, if you are jealous of something, throw it in the bin. The same applies to anger, shame, any kind of anxiety or fear, minority complexes and negative beliefs. Throw them all into the bin.
You need to get shot of negativity of all kinds instantly because otherwise, your world will also be negative.
Suppose you are afraid of stings, and being mocked by other people. If you continue to follow this anxiety, the people who mock or sting will constantly appear in your life.
Apart from thoughts, emotions, and energy in general, we also speak and do things. Therefore, the bin method can be also used in the case of saying too much or using offensive language.
Just say TO THE BIN! IT'S NOT MINE! DEAR MIND, DON’T DISTURB, HELP ME so that you will not experience the consequences of your words.
Of course, sometimes you will have to apologise and even ask for forgiveness from the person who has been hurt by your words or deeds.
The Good News About Negative Thoughts
When you start dumping your negative thoughts, energy, and emotions into the bin, after some time it will become a natural process working on autopilot. Just think BIN will direct negativity there.
Moreover, you can ask your mind to create this automatism. Here is what to say:
MY DEAR MIND, PLEASE CREATE AN AUTOMATIC PATTERN OF REACTION TO NEGATIVITY (I.E. THOUGHTS, DEEDS AND WORDS). LET THEM BE DUMPED INTO THE BIN WITHOUT BRINGING THE CONSEQUENCES INTO THE UNIVERSE.
Focus On Creating the Positive
When you ask your mind to create an automatic reaction to negative thoughts, words and deeds, focus on creating more autopilot reactions, this time creating positivity. Give your mind only positive food because what you sow you will reap. More about universal laws soon.
The Particular Cases Of Throwing Negative Thoughts Into the Bin
Now I would like to give you some examples of throwing negativity into the bin. If you ever hear from someone (I have deliberately crossed them out as very negative statements):
It is impossible
You cannot do it
You will not handle it
You cannot handle it
know that the time has come to use your bin and throw all these messages there, then burn them in the purple Light. Start saying:
I AM WORTHY. I DESERVE... I CAN, I AM CAPABLE OF ..... I CAN HANDLE IT..... I HAVE THE POWER TO CHANGE MY LIFE.
I mean your body, sex, character, and many other traits that you have chosen before coming to Earth. Instead of beating up yourself and killing your health and beauty, start thinking differently:
AS I HAVE BEEN IN THE GARDEN OF GOD AND COULD CHOOSE THIS FLOWER FROM MANY OTHERS GROWING THERE, I WILL NOT KICK THIS FLOWER, BUT LOVE AND RESPECT IT AND I WILL BUILD A BEAUTIFUL GARDEN CALLED POSITIVE LIFE.
I KNOW, I CAN, I'M THROWING IT INTO THE BIN AND BURNING IT. PEACE, HARMONY, LOVE.
If you think that your life is hard, remember that the more difficult the mountain to climb the more beautiful view at the summit. Therefore, instead of complaining, learn how to climb it wiser.
Other Challenges Concerning Negative Thoughts
You can not only throw negativity into the bin but also create the opposite things. Therefore:
instead of fear of being hurt/killed etc. - create safety and self-confidence,
instead of fear of poverty - create abundance and wealth,
instead of fear of criticism - create acceptance and love,
instead of fear of illness/death - create health and vitality,
instead of fear of rejection - create self-love and acceptance,
instead of fear of loneliness - create love.
Every time any fear attacks your mind, throw it to the bin, burn and say,
I CREATE ... (the opposite of the fear you are burning)
Update
Throwing negative thoughts into the bin works well. However, to amplify the process or in the case of very nasty thoughts, put them directly into the fireplace and burn with Purple Flames of Divine Light. The energy of your thoughts will be transformed into Light. Hence you can say:
TO THE FIRE, TO THE FIRE, TO THE FIRE. I AM DISSOLVING THIS THOUGHT. IT'S NOT MINE.
Also, practise meditation and prayer, for example transforming your subconscious mind (which generates most of the negative thoughts). While meditating, focus on cleansing under the waterfall. let water dissolve each negative thought. You can also use Silver Divine Light to cleanse your mind from any kind of negative energy.
Let's Meditate Together
Connect by telepathy during meditation on Saturdays at 8 pm GMT. I will meditate with you and other people so that our joint energy can create miracles. Send your intention to the Universe. Transform your life and the world.
More about meditation
In A Nutshell
Today you have learnt how to throw negativity into the bin and burn it in the Purple Light. This method can be used for getting rid of intrusive thoughts, anxiety, fears, negative emotions or beliefs. With lots of love and light,
Vicky
About
Vicky is an experienced holistic writer and coach who inspires, motivates, and encourages everyone to become the best version of themselves - physically, mentally, and spiritually.
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