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20 Holistic Tools You Should Use to Elevate Your Vibrations

Do you know that it is necessary to elevate vibrations to create a happy life? Learn the new, less-known ways to achieve this goal.

elevate your vibrations looking up the lofty mountains


Why Should We Elevate Vibrations?

We enter a higher vibrational level by changing the frequency, focusing on a completely different perception of reality, and just watching miracles happen.

But you may say that it is too difficult or does not work. I must assure you that without elevating your vibrations there is no happiness, love, health or abundance. Let me give you some reasons for keeping your vibrations high:

1. You Receive What You Want

Higher vibrations make it possible to quickly and effectively manifest in life more of what you really desire.

Similar attracts similar. Frequencies of happiness attract happiness, frequencies of love attract love, frequencies of abundance attract abundance and radiating with high vibrations improves your health.

The main principle of manifestation is the better you feel and the happier you are, the higher you vibrate – the easier things, people and events come to you.

2. You Keep Negative Energy at Bay

Elevating your vibrations keeps negative energy (not only people) at bay. You are protected by the strong aura and subtle bodies.

Likewise, similar attracts similar, and different frequencies repel each other. No grumbler or critic can be with someone who loves themselves in the long run.

They will feel uncomfortable and eventually go away. Also, by radiating with high vibrations you will ignore stings, insults and other negative energy attacks.

3. You Help Other Beings to Be Happy

Having high vibrations, you can also create happiness for other beings. For example, you cannot love others without being loving and loving yourself. However, when you do, wonders happen because people become attracted and curious about your state, even if worrying, being jealous and insecure themselves.

20 Powerful Tools for Elevating Your Vibrations

Some of the ways of elevating vibrations are not new and I have already explained them on this website.

However, there are some reasons I will mention again. Firstly, repetition will imprint the knowledge into your mind.

Secondly, I will add some more, less-known information to these tools. and thirdly, I will mention these tools again for those who do not want to have everything in one place.

So today you will learn how to elevate your vibrations. in a holistic way.

We need to take care of four planes of existence: the physical, mental, emotional, and spiritual ones.

An imbalance in any of them can cause frustration at best. And one more clue: work on your vibrations regularly and constantly. it is not a one-time job. So what are the tools for elevating vibrations?

vibrations quote

1. Be the Manager of your Life

Do not blame others and those around you. What happens in your life happens through you and thanks to you. It is you who is responsible for the level of vibrations.

Take life into your own hands and do something beautiful about it. You are the creator of your own reality.

2. Go Back to Yourself

Notice that you are an important, beautiful, and valuable person, so... practise self-care Do things for yourself that you enjoy.

To give the other person and the world something of value, you must first give it to yourself. From the empty, it and Solomon do not pour. If you have not got the candy, you will not give this candy. Cultivate love, respect, and joy of life, and then share with others.

3. Get Inspired

Broaden your horizons. How can you do it? Read, watch, search, and catch quotes, to find new ideas for inventing and creating stories. Then drill down, reflect, share, and live in the energy of eternal inspiration.

Stimulating your mind will keep your brain healthy for a long and you will also have more interesting topics to talk about with your friends.

4. Ask Uplifting Questions

My website has got a couple of useful articles about asking questions.

If you want a quick idea of working with questions, here is a sample exercise. Ask yourself and answer in writing:

  • What do I really want?

  • How can it be even better?

  • What great thing will happen to me today?

The brain automatically looks for answers to the questions and opens to novelties. You begin to be more creative, and flexible and the energy begins to change and mix with the influx of new sensations and feelings.

5. Contact and Take Care of Your Body

Body first shows you what is good for you and what you should avoid. Experience orgasm, pain, fear, compassion, joy, uncertainty, stress and crying.

The body is the home of your soul – take care of the place where you live. You can use your body to channel negative emotions, heal yourself and other people or release traumas. Your body will also indicate when your personal boundaries have been crossed when there is too much stress or what has to be immediately changed in your diet.

A healthy body raises vibrations and enables you to achieve peace and harmony.

Learn more about how to take care of your body - the article continues below:

6. Be Careful with Thoughts and Words

Think the best thoughts and use the most beautiful words, without interruption. Give up those that have a negative and disempowering impact on you.

Each of your thoughts produces waves that sooner or later will materialize, so take care to give rise only to beautiful and good things. The power of manifestation is enormous, so choose your thoughts and words more carefully.

7. Channel Your Emotions

Experience emotions, and focus on them. Check how you feel. Ask:

  • How am I doing with this?

  • What does this mean to me?

  • Are you sure I want that?

We often forget to allow ourselves to feel, and this is what a full and satisfying life is all about – feeling stimuli, emotions, and feelings.

8. Keep Your Positive Memories Alive

Take mental photographs. It helps to live in the here and now. Remember the moments that are just happening. Their taste, smell, her smile, his joyful laughter.

Remember the moment so that you can recreate them with a whole range of emotions. Do not wait for the right, extremely solemn moment. Capture everyday life in this way.


9. Do something new every day

Every day, try to do something you've never done before. No other results can be expected when you act in the same way - thinking, speaking, and neglecting your body, mind, and soul.

Therefore, every day try a new thing and test yourself in new situations. Start by changing your way to work to another. In addition to new results, you will also let in some new energy, and this one like to arrange life on a completely different level.

10. Forgive yourself and others

By holding grudges, you are lying to yourself. By having a grudge against someone, you are hurting yourself, not the other person.

It is YOU who is burdened. Let go, turn a blind eye, live on the principle of "what the worst can happen"?

Avoid getting angry with others and don't get angry with yourself – it has happened, yes, it may be sore, but now I start a new chapter of my life. Think about how to fix it, but do not blame yourself. Blaming yourself is a program that disrupts your energy.

11. Gratitude

Gratitude is a neglected feeling. Not everyone is aware of this but expressing gratitude every day brings huge changes to life.

When you are grateful—even for a moment—the universe sees that it should give you more blessings. And then it gives – your life changes 180 degrees. Practising thanksgiving for every day and every moment makes you appreciate life.

Check how to practise gratitude - the article continues below:

12. Minimalism and Clutter-Free Space

Live in an orderly space that is occupied only by the necessary things that are of significant value to you. In this way, your vibrations will be elevated.

Each thing has its own energy, which draws in part of your consciousness. By keeping order in your environment, you keep your head in order. When you have chaos around you – it means that you need to work on something.

13. Live in the Present

Mindfulness is a very helpful technique for raising vibrations. When you focus on the present, all resentment and worry dissolve, and you stop creating negativity. Being mindful heals traumas and amplifies gratitude in your life.

Whenever you start worrying or ruminating on past mistakes or on what other people have done to you - instantly shift to everything around you.

Count your blessings, become aware of the people, and objects surrounding you and try to find any positivity in the present moment. Check the techniques of living in the present: Are You Struggling to Live in the Present Moment? Try This.

beliefs quote

14. Enjoy Your Life to the Fullest

Do not take life deadly seriously. It will end anyway, and you will move on. Find fun in life, something that drives you to action and makes you want to live and scream full breast: yes, I love it!

Distance yourself from the programs imposed by the system and create your own where you want to be.

15. Connect with Mother Earth

Every day touch nature – cuddle up to a tree, run with bare feet through the meadow, collect flowers, and in autumn leaves.

Clear the flow between you. Nature knows what it is doing. It cleanses, receives, gives, and repairs. Learn more about creating a fruitful connection with Mother Earth: How to Connect with Mother Earth by Music.

16. Meditate

You do not have to spend long hours meditating. Just a few minutes a day is enough to catch a connection with your soul. Calm down your mind and just be. Listen to the middle. Talk to each other, and establish a dialogue.

Let's meditate together

Connect by telepathy during meditation on Saturdays at 8 pm GMT. I will meditate with you and other people so that our joint energy can create miracles. Send your intention to the Universe. Transform your life and the world.

More about meditation

17. Surround with Positive Beings and Avoid Negative Ones

I do not only mean people here. Having a cat or a dog, and seeing dolphins on regular basis can raise your vibrations significantly. and having high vibrations will help you to attract more positive beings.

But the spiral also goes downward. Staying with the people playing the victim, grumbling, backbiting and being involved in the rat race will not help you to elevate your vibrations but will bring you down.

Similar attracts similar. The higher your vibrations, the less probable it will be that negative beings want to rub elbows with you. In particular, beware of energetic vampires - learn how to recognise and avoid them: How To Protect From Energy Vampires.

18. Listen to Uplifting Music

I have already mentioned it in a couple of other articles about aura and vibrations on this website. but still, very few people are aware of how big an impact music can have on our life.

If you want to elevate your vibrations, resign from hip-hop, R&B and heavy metal and switch to classical music, 432 Hz, 528 Hz and Solfeggio frequencies. Here is an example:

19. Take Care of Your Aura and Chakras

This one is obvious. A strong aura and healthy chakras not only keep negativity at bay but also help you to elevate vibrations.

Always, after coming back from a shopping centre, cemetery or hospital take a sea salt bath, listen to music and clean your aura by saying this prayer:

God, please take away all that does not serve me. Cleanse my aura and chakras with your White Divine Light. Let peace, harmony, easiness, happiness, love, health, and abundance come to my space.

Also, check how to strengthen your aura: 7 Ways How to Strengthen Your Aura.

20. Pamper Yourself

Feeling any pleasure instantly raises vibrations. The sea salt bath is only one example. Go for a walk to a peaceful park or forest, cuddle your partner and spend some quality time with him/her, and stroke your dog or cat. Plan how to pamper your body, mind, and soul in advance.

In a Nutshell

In this article, you have learnt twenty less often used but effective ways of elevating your vibrations. Practise them regularly and notice the difference in your life. Some of these ways include; staying with positive beings and avoiding negative ones, pampering yourself, taking care of your aura and chakras, and listening to uplifting music. You can also recharge your energy with nature, meditate and do something new every day. Do not forget about forgiveness, self-love, self-care and gratitude. Good luck with elevating your vibrations. with love,



Vicky is an experienced holistic writer and coach who inspires, motivates, and encourages everyone to become the best version of themselves - physically, mentally, and spiritually.


The content of Awaken Happy Life is published for educational and informative purposes only. It does not substitute medical or any other professional advice. Please seek professional care if you believe you may have a condition. The author of Awaken Happy Life is not liable for any consequences of applying any piece of advice published on this website by the reader.


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