How To Protect from Low Vibrations

We are all energy, no matter whether we want it or not. Meeting other people exposes us to various kinds of vibrations. How to protect from low frequencies?


How To Protect From Low Vibrations

You may ask me: "Should I never meet these people?" or "Is avoidance the only way of protection?" I can assure that not and you will shortly learn why.

When you are empathetic and aware of spiritual growth, you can sense the kind of vibration as soon as you appear at a given place, recognising if someone is sad, even while smiling or aggression masked by politeness,. You discover fear in people who are prone to start fights and argue.

Unfortunately, sometimes we may take the vibrations of other people as yours or just take them to ourselves. Then suddenly you start feeling sad, angry or afraid of something, not knowing why.

Before I describe the ways how to protect from low vibrations, remember one truth:


1. Understand the Reason of Negative Vibrations

When you meet someone with low vibrations, there is more than one reason for that. They may feel uncomfortable at your presence, which can be the result of negative interactions in their past lives. They may feel ill, take medications that lower vibrations (e.g. chemotherapy).

However, there is another reason for feeling low vibrations. Other people may be our mirrors, showing you lack of forgiveness, self-love, too harsh self-criticism and some other kinds of things of self-destruction.

Read more about forgiveness  - the article continues below:

You can feel resistance being around a given person and unwillingness to accept him/her as they are. It does not mean blind liking negative traits or loving this person. Yet if you feel resistance, the problem lies in your head. Then you need to control your thinking and change negative beliefs. Instead of an automatic reaction, you seek a solution.

Therefore, the next time you feel uncomfortable around someone who in fact, has not done you anything, ask yourself some questions:

  • Do I feel uncomfortable around this person or around people in general?
  • Do I feel resistance to accept this person?
  • What are my fears and insecurities?
  • How can I let this fear go right now?
Trees in the spring elevate vibrations

2. Clear Your Aura

When you are not sure if negative vibrations come from yourself, cleanse your aura. You must not go to bed in that state.  Smudge yourself with white sage, take a bath in the sea salt or listen to the music clearing negative vibration.

Practise Meditation

Connect remotely during joint meditation on Saturdays at  8 pm GMT. I will meditate with you and other people then use telepathy. Send your intention to the Universe. Transform your life and the world.  Check and join upcoming meditations.

Learn more about meditation

  • 6 Most Dangerous Mistakes  During Meditation
  • The 6 Mistakes Made During Meditation And How To Fix Them
  • 5 Ways To Overcome  Challenges During Holistic Meditation
  • 8 Cases When Holistic Meditation Is A Must
  • How To Transform The World By Meditation
  • 3. Ask For Clues

    If you are growing spiritually, you can ask angels or other extraterrestrial beings for help. For example, before going to bed, after cleansing your aura, ask your Guardian Angel or just God to give you a clue in your dreams. Take notes of your dreams. Also, be prepared that the clue may come in the most unexpected moment as an event, a person, a book. Have your eyes and ears wide open and make the most of the clues.

    Emergency Protection

    You can notice that sometimes your energy level drops rapidly while being around people. Your vibrations may be also affected. Then you need to use protection in an emergency situation so that you will not lose more precious energy.

    Imagine that a ball of white divine light surrounds you and that all the positive beings from the Universe come to protect you, especially angels, Jesus or Mary. Instead of white, you can also choose the purple light. Then say,


    In this way, your aura will be protected and the wrongdoer will need to reap the crops of the negativity sown. We usually transform negative energy into light, but sometimes the being sending it has to feel the consequences immediately.

    Other Ways Of Protection

    If you have more time or before dealing with many energies, put protective layers on your aura. They are like tight costumes. The first layer is green. It protects and heals your aura. Then you put a white layer for physical protection and next, the blue one.  This layer protects you from astral negativity. The last, but not least layer is purple and it protects you from emotional harm plus distracts negativity.

    You can also visualise a big brown cross, separating you from negative beings. Brown colour enables negativity to be disposed to Mother Earth.

    Take Care of Your Vibrations

    Always make an effort to keep your vibrations as elevated as possible. Avoid, if possible,  negative people and places and always eradicate negative thinking and speaking. Do no harm to other beings. When negativity surfaces, neutralise it immediately. Check this article for more details.

    Having high vibrations and energy levels, your body is relaxed and your mind calm. Joy and serenity are filling you from inside out. Then negative beings and their low vibrations are kept at bay. Only if you yourself do something negative, then the low frequencies start influencing your aura again.

    As I wrote earlier, avoid negative people or places. Shopping centres, bars, nightclubs, hospitals and cemeteries are the most obvious examples. Sometimes it is hard to live without the vicinity of negative people because the negative people are the members of your family, your co-workers or friends. If possible, limit or cut contact with them as much as possible.

    In A Nutshell

    Today you have read about protection from low vibrations and negative people. The main tools to use here are: cleansing your aura, using protective layers and maintaining high vibrations all the time. Good luck with keeping your vibrations elevated.