My blog has reached an important milestone. I have just published 100 posts. Learn 100 tips on how to live a happy holistic life.
7
Today ‘I will give you 100 tips on how to live a happy holistic life, the most efficient and the simplest to use instantly. Some require longer work but it is always worth the trouble. Here they are
100 Tips on How to Live a Happy Holistic Life
To make the reading easier for you, I have grouped these tips into some categories. In this way, you can choose a topic which is relevant to your current situation. apply one tip in one go because most of the pieces of advice are linked to articles that have more tips on how to be a happy person.
Thinking, Speaking and Writing - the 25 of 100 Tips
It all starts with thinking. Thoughts manifest as words and later things. Your words induce deeds which in turn become habits. And each habit, cultivated long enough, becomes your fate. Hence, I suggest starting by transforming your thoughts. In short, you can use mantras, affirmations, snippets and journalling.
1. Always think positively.
2. Eliminate negative thoughts as soon as they arrive
3. Use the mantra PEACE - HARMONY - LOVE.
4. Use the mantra STOP! IT DOES NOT SERVE ME.
5. Use the mantra I CAN, I WILL COPE WITH, I WILL HANDLE.
6. Use the mantra I AM THE LIGHT AND THERE IS NOTHING BEYOND MY LIGHT. I AM STRONG ENOUGH TO COPE WITH ANY NEGATIVITY AND DARKNESS.
7. Say to yourself - as often as possible - I AM A WONDERFUL BEING, BELOVED CHILD OF THE UNIVERSE.
8. Use your thoughts to create love, happiness, and health. and abundance
9. Speak only about the things you want.
10. Think only about the things you want
11. Never talk negatively about yourself.
12. Never judge others.
13. Never say "I can't..."
14. Never say "It's impossible..."
15. Avoid "have to" and "should"
16. Use "I want/choose..."
17. Use " could..."
18. Never use hexes or malediction
19. Never swear.
20. Never blame - anyone, anything, and yourself.
21. Never call yourself "idiot" or "stupid"
22. Heal and balance your chakras, e.g., by affirmations.
23. Use positive affirmations
24. Write a letter to your inner child.
25. Write a letter to your parents and forgive them.
Recommended reading:
Energy, Aura, and Vibrations - the 12 of 100 tips
Energy creates it all. Thoughts are energy, too. But this category will concern energy itself and its impact on your aura and vibrations.
1. Avoid places with negative energy.
2. Use the mantra MAY ALL NEGATIVITY THAT HAS COME TO ME COME BACK TO WHERE IT IS FROM WITH DIVING LIGHT ABD BLESSING
6. Protect and heal your aura with crystals.
7. Protect and heal your aura with music.
8. Protect and heal your aura by smudging.
9. Protect and heal your aura by meditation.
10. Raise your vibrations.
11. Raise the vibrations of your house.
12. Be kind to animals and plants.
Recommended reading:
Explore More on Awaken Happy Life
Writing, Forgiveness and Gratitude - the 6 of 100 Tips
Forgiveness and gratitude are like brothers and sisters. One cannot exist without the other. Remember to forgive yourself, too, plus apologise for any thought, word, decision or deed made, which was wrong or has hurt other beings.
1. Use the 30-second gratitude.
2. Show gratitude by helping others do good deeds.
3. Use writing to clear your mind from negativity.
4. Use writing to forgive yourself.
5. Use writing to forgive other beings.
6. Never hold a grudge.
Recommended reading:
Love and Relationships - 16 Practical Pieces of Advice
We are hereditary beings. The need to create relationships is one of the 3 major needs (the other two concern orientation and stimulation). Therefore, I have given you 16 tips on relationship life.
1. Vent anger as soon as it appears - shouting, singing, kicking and throwing (not at people and animals)
2. Love yourself.
3. Communicate clearly with the recipient of your message.
4. Ask clarifying questions.
5. Listen to the people carefully and attentively.
6. Vent jealousy and envy.
7. Never hate anyone.
8. Avoid brainwashing commercials and ads.
9. Avoid negative people playing the victim.
10. Avoid gossipers and never talk about others behind their backs.
11. Limit or cut off contact with toxic people.
12. Be assertive with your family, friends and co-workers.
13. Tell the truth and be honest.
14. Share your time, wealth and attention with others.
15. Never take to yourself what people are talking about you.
16. Avoid and protect yourself from energy vampires.
Recommended reading:
Goals and Mission - 6 Tips from a Sage
As I mentioned earlier, the need for orientation is crucial to be happy. Wandering in the haze is not a desirable thing. We need life directions, a map, a compass and goals.
1. Create your code of conduct.
2. SWOT your goals before working on them.
3. Live in the present moment.
4. Define what is most important for you in life.
5. Define what you avoid most in your life.
6. Write a personal mission statement.
Physical Health - Learn How to be Young and Fit for Long
Apart from having a healthy mind (below about it), we need to be healthy and fit to help other beings and be happy ourselves.
1. Avoid wheat.
2. Avoid aspartame.
3. Exclude alcohol.
4. Do exercises for 30 minutes minimum five times a week.
5. Have enough sleep.
6. Fast.
7. Overcome addictions and avoid the triggers.
Recommended reading:
Mental Health - Keep Your Mind Sound
Working with thoughts, beliefs and goals can significantly improve your mental health, but adding more than 25 tips listed there could be too much in one go. hence, below, there are some pieces of advice that you can apply on an everyday basis to improve your mental health.
1. Ignore unhealthy guilt.
2. Face healthy guilt and apologise for the wrong deeds.
3. Redeem the damage done if possible.
4. Face and handle your biggest mental challenge (e.g. arrogance).
5. Be patient.
6. Liberate from mind control.
7. Eliminate any stress that occurs.
Recommended reading:
Soul and Spiritual Life - Some Wisdom from a Sage
The body and mind are temporary elements of our being. What remains, when we leave this dimension, is our soul. Human life comprises more than one lifespan and, heat is more, you do not need to be a human in each of these lives.
The category about goals concerns your current life, below there are tips on creating an eternal path on a broader scale.
1. Accept your soul plan, origin and body.
2. Meet your soul plan.
3. Accept your physical imperfections.
4. Be optimistic.
6. Make peace in life - stop fighting.
7. Stop rat racing.
8. Live according to the values of the Light.
9. Accept and live according to universal laws.
10. Stop grumbling and playing a victim.
The Wisdom of Universal Laws
We are influenced by universal laws that are irrevocable like the law of gravity. The Law of Change is one of them and it is often a big challenge for most people. Tame your fear of change and learn why it is indispensable.
1. Discover your parapsychic potential and start using them - in an ethical way.
2. Do not be afraid of changes in your life.
3. Accept life cycles and changes.
4. Make the most of moon phases.
5. Close the past.
6. Accept failures and learn from them.
7. Love other beings.
8. Remove any clutter from your life.
Recommended reading:
Of course, there are more than 100 tips on how to live a happy holistic life. However, just using these listed above and applying the wisdom found in the articles of which links are given will help you to create a healthy body, happy mind, heart and soul.
100 Plus 1 Tip: Practice Meditation
This is probably one of the most often presented tips in my posts as this website encourages you to explore your spiritual self. Meditation is not a panacea to our problems but helps to solve them.
Let's Meditate Together
Connect by telepathy during meditation on Saturdays at 8 pm GMT. I will meditate with you and other people so that our joint energy can create miracles. Send your intention to the Universe. Transform your life and the world.
More about meditation
In a Nutshell
I hope you have enjoyed reading the 100 tips on creating a happy holistic life. If you have any suggestions of what my next articles should be about, leave a comment. Good luck with your mental and spiritual growth, better fitness, and stable emotional balance. Make the most of your life in the light and positivity. With lots of love and light,
Vicky
About
Vicky is an experienced holistic writer and coach who inspires, motivates, and encourages everyone to become the best version of themselves - physically, mentally, and spiritually.
DISCLAIMER
The content of Awaken Happy Life is published for educational and informative purposes only. It does not substitute medical or any other professional advice. Please seek professional care if you believe you may have a condition. The author of Awaken Happy Life is not liable for any consequences of applying any piece of